Services

🔹 Online 1-on-1 Coaching

Choose from three flexible coaching packages based on your lifestyle and level of support needed. All options include direct access to me, goal-based training plans, weekly check-ins, and full accountability.

Transformation Package
Price: $750 (One-Time Fee)
Duration: 3 Months
✔️ Best for: Those ready to commit and completely transform their fitness and lifestyle.
Lifestyle Package
Price: $300/Month
✔️ Best for: Ongoing support and structure with monthly flexibility.
Independent Package
Price: $200 (One-Time Fee)
Duration: 4 Weeks
✔️ Best for: Self-starters who want a structured plan and minimal check-ins.

🔹 Small Group Training (2–6 People)

Train with a partner or in a small group to stay motivated and accountable while still receiving personalized coaching.

Partner Training (2 people)
Price: $600 per person (8 sessions)
OR $900 per person (12 sessions)
✔️ Best for: Best friends, couples, or training buddies.
Small Group (3–4 people)
Price: $400 per person (8 sessions)
OR $550 per person (12 sessions)
✔️ Best for: Friends or coworkers who want to train together and split the cost.
Large Group (5–6+ people)
Price: $250 per person (8 sessions)
OR $400 per person (12 sessions)
✔️ Best for: Fitness-focused squads and small teams.

📌 All group training includes progressive programming, optional check-ins, and group accountability chats.

🔹 Custom Programs (5 Weeks)

A tailored workout plan with structure, progression, and flexibility built in—perfect for those who want autonomy with guidance.

Price Range: $150–$200
What’s Included:

5-week program (2–3 sessions/week)
PDF guide + video demonstrations
Progressions, modifications, and weekly goals
✔️ Best for: Busy professionals or intermediate trainees who want structure without check-ins.

🔹 Online Plans

Ready-to-go programs ranging from $40–$60, perfect for self-paced training with a purpose.
(More details on each coming soon!)

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